Make 2026 the Year You Actually Follow Through
Most people don’t fail because they’re lazy. They fail because they try to do too much, too fast — with no plan, no guidance, and no accountability.
At Torch Fitness, we do things differently.
Our 3-month programs are built for real people who want to move better, get stronger safely, build consistency, and finally stop starting over. This isn’t a quick fix — it’s a structured, supportive reset with expert coaching, real accountability, and a plan you can actually stick to.
How It Starts: Your Orientation Session (1 Hour)
Clearly define your goals
Complete a Functional Movement Screen to assess mobility, stability, and movement quality
Measure body composition (body fat %, lean mass, fat mass)
Set realistic milestones for the next 90 days
Build a personalized plan so your training truly fits you
No guessing. No random workouts. No “push through pain.”
Platinum program | Training + Nutrition Support
$1,500 for 3 months
Full orientation session
3x/week coached group training with structured strength progressions
Joint-friendly lifting and mobility integrated into every session
Cardio and conditioning that builds fitness without beating you up
Coaching that meets you where you are and progresses you safely
Strength tracking through TrainHero
Nutrition coaching with a Certified Nutrition Coach
No restrictive diets or food rules
Habit-based coaching for long-term energy and weight loss
Support for women through different life stages
Weekly 10-minute check-ins to adjust training or nutrition and maintain accountability
Are you ready to try the platinum program?
Gold Program | Training Only
$1,000 for 3 months
Full orientation session
3x/week coached group training
Strength, mobility, and conditioning with technique-focused coaching
Intelligently scaled for ability and injury history
Strength tracking through TrainHero
Weekly 10-minute check-ins to keep you progressing
Are you ready to try the gold program?
This program is for you if:
You’re tired of starting over every January
You want structure, not chaos
You care about moving well, not just sweating
You value coaching, feedback, and long-term results
This program is NOT for you if:
You want a 30-day transformation
You’re looking for extreme diets or punishment workouts
You’re unwilling to commit to showing up consistently